Grains & staples
Carbs in
all-purpose flour.
Look up all-purpose flour by preparation and calculate the nutrition for the amount you actually use.
76.3 g total carbs and 2.7 g fiber per 100 g.White wheat, enriched, bleached · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Weigh this dry flour before mixing. The record is enriched, bleached all-purpose wheat flour, without raising agents.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g76.3g
- Fiber
- 2.7 g
- Carbs − fiber
- 73.6 g
- Sugars
- 0.3 g
- Protein
- 10.3 g
- Fat
- 1 g
- Calories
- 364 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Wheat flour, white, all-purpose, enriched, bleached
USDA SR Legacy · FDC 168894
Official USDA download · 28 Sept 2026
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