Grains & staples
Carbs in
plain bagels.
Look up plain bagel by preparation and calculate the nutrition for the amount you actually use.
53.4 g total carbs and 2.3 g fiber per 100 g.Plain, enriched · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Weigh the bagel rather than assuming a standard size. These generic plain enriched records exclude spreads and sandwich fillings.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g53.4g
- Fiber
- 2.3 g
- Carbs − fiber
- 51.1 g
- Sugars
- — g
- Protein
- 10.5 g
- Fat
- 1.6 g
- Calories
- 275 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
USDA SR Legacy · FDC 175049
Official USDA download · 28 Sept 2026
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