Meat & poultry
Carbs in
beef chuck.
This reference is for raw chuck blade roast, with separable lean and fat, trimmed to 1/8 inch.
0 g total carbs and 0 g fiber per 100 g.Raw, blade roast, lean & fat · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Use the raw boneless weight. Braising changes the water content; finished stew needs all its ingredients counted.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g0g
- Fiber
- 0 g
- Carbs − fiber
- 0 g
- Sugars
- 0 g
- Protein
- 17.2 g
- Fat
- 19.4 g
- Calories
- 248 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
USDA SR Legacy · FDC 169493
Official USDA download · 28 Sept 2026
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