Vegetables
Carbs in
beetroot.
Look up beetroot by preparation and calculate the nutrition for the amount you actually use.
9.6 g total carbs and 2.8 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Choose raw or boiled beetroot and use the edible portion. Pickled beetroot may contain added sugar and needs its own label values.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g9.6g
- Fiber
- 2.8 g
- Carbs − fiber
- 6.8 g
- Sugars
- 6.8 g
- Protein
- 1.6 g
- Fat
- 0.2 g
- Calories
- 43 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Beets, raw
USDA SR Legacy · FDC 169145
Official USDA download · 28 Sept 2026
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