Plant proteins
Carbs in
black beans.
Look up black beans by preparation and calculate the nutrition for the amount you actually use.
23.7 g total carbs and 8.7 g fiber per 100 g.Boiled, without salt · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Match the dry or cooked amount. The dry reference is an ingredient quantity before cooking, not a ready-to-eat portion.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g23.7g
- Fiber
- 8.7 g
- Carbs − fiber
- 15 g
- Sugars
- 0.3 g
- Protein
- 8.9 g
- Fat
- 0.5 g
- Calories
- 132 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Beans, black, mature seeds, cooked, boiled, without salt
USDA SR Legacy · FDC 173735
Official USDA download · 28 Sept 2026
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