Fruit & berries
Carbs in
blueberries.
Use fresh berries or unsweetened frozen berries weighed before thawing.
14.5 g total carbs and 2.4 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
The reference is for raw blueberries; sweetened pie filling needs different values.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g14.5g
- Fiber
- 2.4 g
- Carbs − fiber
- 12.1 g
- Sugars
- 10 g
- Protein
- 0.7 g
- Fat
- 0.3 g
- Calories
- 57 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Blueberries, raw
USDA SR Legacy · FDC 171711
Official USDA download · 28 Sept 2026
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