Grains & staples
Carbs in
brown rice.
Look up brown rice by preparation and calculate the nutrition for the amount you actually use.
25.6 g total carbs and 1.6 g fiber per 100 g.Cooked, long-grain · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Choose dry or cooked long-grain brown rice. The cooked gram amount includes absorbed water; butter and sauces are separate.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g25.6g
- Fiber
- 1.6 g
- Carbs − fiber
- 24 g
- Sugars
- 0.2 g
- Protein
- 2.7 g
- Fat
- 1 g
- Calories
- 123 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
USDA SR Legacy · FDC 169704
Official USDA download · 28 Sept 2026
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