Fruit & berries
Carbs in
cantaloupe.
Look up cantaloupe by preparation and calculate the nutrition for the amount you actually use.
8.2 g total carbs and 0.9 g fiber per 100 g.Raw, edible flesh · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Remove the rind and seed cavity before weighing. Cantaloupe and honeydew have separate reference entries.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g8.2g
- Fiber
- 0.9 g
- Carbs − fiber
- 7.3 g
- Sugars
- 7.9 g
- Protein
- 0.8 g
- Fat
- 0.2 g
- Calories
- 34 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Melons, cantaloupe, raw
USDA SR Legacy · FDC 169092
Official USDA download · 28 Sept 2026
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