Sauces & pantry
Carbs in
coconut milk.
Look up coconut milk by preparation and calculate the nutrition for the amount you actually use.
2.8 g total carbs and — g fiber per 100 g.Canned, cooking coconut milk · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
These are cooking-style coconut milk records made from coconut meat and water. A diluted carton coconut drink or sweetened cream of coconut is different.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g2.8g
- Fiber
- — g
- Carbs − fiber
- — g
- Sugars
- — g
- Protein
- 2 g
- Fat
- 21.3 g
- Calories
- 197 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
USDA SR Legacy · FDC 170173
Official USDA download · 28 Sept 2026
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