Sauces & pantry

Carbs in
coconut milk.

Look up coconut milk by preparation and calculate the nutrition for the amount you actually use.

2.8 g total carbs and — g fiber per 100 g.Canned, cooking coconut milk · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

These are cooking-style coconut milk records made from coconut meat and water. A diluted carton coconut drink or sweetened cream of coconut is different.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g2.8g
Fiber
— g
Carbs − fiber
— g
Sugars
— g
Protein
2 g
Fat
21.3 g
Calories
197 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

USDA SR Legacy · FDC 170173
Official USDA download · 28 Sept 2026

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