Oils & fats
Carbs in
coconut oil.
Look up coconut oil by preparation and calculate the nutrition for the amount you actually use.
0 g total carbs and 0 g fiber per 100 g.Coconut oil · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
This entry is the oil, not coconut milk or coconut flesh. Use the weighed amount included in your meal or recipe.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g0g
- Fiber
- 0 g
- Carbs − fiber
- 0 g
- Sugars
- 0 g
- Protein
- 0 g
- Fat
- 99.1 g
- Calories
- 892 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Oil, coconut
USDA SR Legacy · FDC 171412
Official USDA download · 28 Sept 2026
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