Herbs & spices

Carbs in
cumin.

Dried cumin seeds, used whole or freshly ground without added ingredients.

44.2 g total carbs and 10.5 g fiber per 100 g.Dried seeds, ground for use · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

Small seasoning amounts still contribute to a recipe. The calculator works with decimal gram weights.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g44.2g
Fiber
10.5 g
Carbs − fiber
33.7 g
Sugars
2.3 g
Protein
17.8 g
Fat
22.3 g
Calories
375 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Spices, cumin seed

USDA SR Legacy · FDC 170923
Official USDA download · 28 Sept 2026

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