Vegetables

Carbs in
ginger.

Raw ginger root, weighed after peeling if you remove the skin.

17.8 g total carbs and 2 g fiber per 100 g.Raw · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

Sweetened ginger, ginger paste and powdered ginger have different reference values.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g17.8g
Fiber
2 g
Carbs − fiber
15.8 g
Sugars
1.7 g
Protein
1.8 g
Fat
0.8 g
Calories
80 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Ginger root, raw

USDA SR Legacy · FDC 169231
Official USDA download · 28 Sept 2026

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