Eggs & dairy
Carbs in
Gouda.
Look up gouda by preparation and calculate the nutrition for the amount you actually use.
2.2 g total carbs and 0 g fiber per 100 g.Regular · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Weigh the edible cheese without wax or packaging. A reduced-fat or smoked product can differ from this generic Gouda reference.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g2.2g
- Fiber
- 0 g
- Carbs − fiber
- 2.2 g
- Sugars
- 2.2 g
- Protein
- 24.9 g
- Fat
- 27.4 g
- Calories
- 356 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Cheese, gouda
USDA SR Legacy · FDC 171241
Official USDA download · 28 Sept 2026
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