Sauces & pantry

Carbs in
honey.

Look up honey by preparation and calculate the nutrition for the amount you actually use.

82.4 g total carbs and 0.2 g fiber per 100 g.Honey · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

Weigh the honey itself before mixing it into a drink or dish. Flavored syrups and honey substitutes are different products.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g82.4g
Fiber
0.2 g
Carbs − fiber
82.2 g
Sugars
82.1 g
Protein
0.3 g
Fat
0 g
Calories
304 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Honey

USDA SR Legacy · FDC 169640
Official USDA download · 28 Sept 2026

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