Plant proteins
Carbs in
kidney beans.
Look up kidney beans by preparation and calculate the nutrition for the amount you actually use.
22.8 g total carbs and 7.4 g fiber per 100 g.Red, boiled, without salt · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Use the cooked or drained canned entry for a ready-to-eat amount. The dry entry only describes the quantity measured before cooking.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g22.8g
- Fiber
- 7.4 g
- Carbs − fiber
- 15.4 g
- Sugars
- 0.3 g
- Protein
- 8.7 g
- Fat
- 0.5 g
- Calories
- 127 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Beans, kidney, red, mature seeds, cooked, boiled, without salt
USDA SR Legacy · FDC 175194
Official USDA download · 28 Sept 2026
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