Fruit & berries
Carbs in
papaya.
Look up papaya by preparation and calculate the nutrition for the amount you actually use.
10.8 g total carbs and 1.7 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Remove the skin and seeds before weighing the edible flesh. This entry is for fresh fruit without added sugar.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g10.8g
- Fiber
- 1.7 g
- Carbs − fiber
- 9.1 g
- Sugars
- 7.8 g
- Protein
- 0.5 g
- Fat
- 0.3 g
- Calories
- 43 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Papayas, raw
USDA SR Legacy · FDC 169926
Official USDA download · 28 Sept 2026
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