Vegetables
Carbs in
parsnips.
Look up parsnip by preparation and calculate the nutrition for the amount you actually use.
18 g total carbs and 4.9 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Use the edible trimmed root. Select raw or boiled, drained parsnip, and add roasting oil separately if making a recipe.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g18g
- Fiber
- 4.9 g
- Carbs − fiber
- 13.1 g
- Sugars
- 4.8 g
- Protein
- 1.2 g
- Fat
- 0.3 g
- Calories
- 75 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Parsnips, raw
USDA SR Legacy · FDC 170417
Official USDA download · 28 Sept 2026
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