Grains & staples
Carbs in
pasta.
Look up pasta by preparation and calculate the nutrition for the amount you actually use.
30.9 g total carbs and 1.8 g fiber per 100 g.Cooked, enriched, without added salt · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Select dry or cooked enriched wheat pasta. Use the cooked, drained weight for pasta on your plate, and add sauce separately.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g30.9g
- Fiber
- 1.8 g
- Carbs − fiber
- 29.1 g
- Sugars
- 0.6 g
- Protein
- 5.8 g
- Fat
- 0.9 g
- Calories
- 158 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Pasta, cooked, enriched, without added salt
USDA SR Legacy · FDC 169737
Official USDA download · 28 Sept 2026
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