Fruit & berries
Carbs in
plums.
Look up plum by preparation and calculate the nutrition for the amount you actually use.
11.4 g total carbs and 1.4 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
The weight should exclude the stone. Dried plums, also called prunes, are a different food from these fresh plums.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g11.4g
- Fiber
- 1.4 g
- Carbs − fiber
- 10 g
- Sugars
- 9.9 g
- Protein
- 0.7 g
- Fat
- 0.3 g
- Calories
- 46 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Plums, raw
USDA SR Legacy · FDC 169949
Official USDA download · 28 Sept 2026
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