Meat & poultry
Carbs in
pork chops.
Look up pork chop by preparation and calculate the nutrition for the amount you actually use.
0 g total carbs and 0 g fiber per 100 g.Raw, boneless center loin, lean only · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
The reference is a boneless center-loin chop, lean meat only. Remove bone and excluded fat from the weighed portion and choose raw or cooked.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g0g
- Fiber
- 0 g
- Carbs − fiber
- 0 g
- Sugars
- 0 g
- Protein
- 23.8 g
- Fat
- 3.1 g
- Calories
- 123 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
USDA SR Legacy · FDC 168263
Official USDA download · 28 Sept 2026
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