Meat & poultry

Carbs in
pork chops.

Look up pork chop by preparation and calculate the nutrition for the amount you actually use.

0 g total carbs and 0 g fiber per 100 g.Raw, boneless center loin, lean only · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

The reference is a boneless center-loin chop, lean meat only. Remove bone and excluded fat from the weighed portion and choose raw or cooked.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g0g
Fiber
0 g
Carbs − fiber
0 g
Sugars
0 g
Protein
23.8 g
Fat
3.1 g
Calories
123 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

USDA SR Legacy · FDC 168263
Official USDA download · 28 Sept 2026

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