Fish & seafood
Carbs in
rainbow trout.
Look up rainbow trout by preparation and calculate the nutrition for the amount you actually use.
0 g total carbs and 0 g fiber per 100 g.Raw, farmed · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
These entries describe farmed rainbow trout. Select raw or cooked edible fish weight, and add sauces and cooking fats separately.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g0g
- Fiber
- 0 g
- Carbs − fiber
- 0 g
- Sugars
- 0 g
- Protein
- 19.9 g
- Fat
- 6.2 g
- Calories
- 141 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Fish, trout, rainbow, farmed, raw
USDA SR Legacy · FDC 173717
Official USDA download · 28 Sept 2026
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