Fruit & berries

Carbs in
raisins.

Look up raisins by preparation and calculate the nutrition for the amount you actually use.

79.3 g total carbs and 4.5 g fiber per 100 g.Dark, seedless · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

Choose dark or golden seedless raisins and weigh them dry. The record does not include chocolate, yogurt coatings or soaking liquid.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g79.3g
Fiber
4.5 g
Carbs − fiber
74.8 g
Sugars
65.2 g
Protein
3.3 g
Fat
0.3 g
Calories
299 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

USDA SR Legacy · FDC 168165
Official USDA download · 28 Sept 2026

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