Sauces & pantry

Carbs in
soy sauce.

A reference for traditional soy sauce made with soy and wheat.

4.9 g total carbs and 0.8 g fiber per 100 g.Shoyu, soy & wheat · Calculate your portion ↓

Ingredient illustration
A NOTE FOR YOUR KITCHEN

This entry contains wheat. Tamari and reduced-sodium sauces can differ; use the matching product label.

Your portion

REFERENCE VALUES
g

Weight of the edible portion, matching the preparation above.

Total carbs in 100 g4.9g
Fiber
0.8 g
Carbs − fiber
4.1 g
Sugars
0.4 g
Protein
8.1 g
Fat
0.6 g
Calories
53 kcal

Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.

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SOURCE RECORD

Soy sauce made from soy and wheat (shoyu)

USDA SR Legacy · FDC 174277
Official USDA download · 28 Sept 2026

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