Vegetables
Carbs in
sweet potatoes.
Look up sweet potato by preparation and calculate the nutrition for the amount you actually use.
20.1 g total carbs and 3 g fiber per 100 g.Raw · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Use raw weight for the raw entry and cooked flesh weight for the baked entry. Add oil, butter and other toppings separately.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g20.1g
- Fiber
- 3 g
- Carbs − fiber
- 17.1 g
- Sugars
- 4.2 g
- Protein
- 1.6 g
- Fat
- 0.1 g
- Calories
- 86 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
USDA SR Legacy · FDC 168482
Official USDA download · 28 Sept 2026
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