Sauces & pantry
Carbs in
tahini.
Look up tahini by preparation and calculate the nutrition for the amount you actually use.
21.2 g total carbs and 9.3 g fiber per 100 g.From roasted or toasted sesame kernels · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
This entry is sesame paste made from roasted or toasted kernels. Diluted tahini sauce needs its added ingredients included separately.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g21.2g
- Fiber
- 9.3 g
- Carbs − fiber
- 11.9 g
- Sugars
- 0.5 g
- Protein
- 17 g
- Fat
- 53.8 g
- Calories
- 595 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
USDA SR Legacy · FDC 170189
Official USDA download · 28 Sept 2026
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