Plant proteins
Carbs in
tempeh.
Look up tempeh by preparation and calculate the nutrition for the amount you actually use.
7.6 g total carbs and — g fiber per 100 g.Plain · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Select the plain product or cooked reference to match your weight. Flavored and marinated tempeh can differ; check the brand label.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g7.6g
- Fiber
- — g
- Carbs − fiber
- — g
- Sugars
- — g
- Protein
- 20.3 g
- Fat
- 10.8 g
- Calories
- 192 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Tempeh
USDA SR Legacy · FDC 174272
Official USDA download · 28 Sept 2026
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