Fruit & berries
Carbs in
watermelon.
Look up watermelon by preparation and calculate the nutrition for the amount you actually use.
7.6 g total carbs and 0.4 g fiber per 100 g.Raw, edible flesh · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
Weigh the edible flesh, leaving out the rind. A wedge weighed with its rind would overstate the edible amount.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g7.6g
- Fiber
- 0.4 g
- Carbs − fiber
- 7.1 g
- Sugars
- 6.2 g
- Protein
- 0.6 g
- Fat
- 0.2 g
- Calories
- 30 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Watermelon, raw
USDA SR Legacy · FDC 167765
Official USDA download · 28 Sept 2026
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