Plant proteins
Carbs in
white beans.
Look up white beans by preparation and calculate the nutrition for the amount you actually use.
25.1 g total carbs and 6.3 g fiber per 100 g.Boiled, without salt · Calculate your portion ↓
Ingredient illustration
A NOTE FOR YOUR KITCHEN
These are generic mature white beans. Match dry or boiled weight; canned cannellini beans are best calculated from their own label.
Your portion
REFERENCE VALUESg
Weight of the edible portion, matching the preparation above.
Total carbs in 100 g25.1g
- Fiber
- 6.3 g
- Carbs − fiber
- 18.8 g
- Sugars
- 0.3 g
- Protein
- 9.7 g
- Fat
- 0.4 g
- Calories
- 139 kcal
Carbs − fiber is total carbohydrate minus dietary fiber. See the calculation.
Open meal calculatorSOURCE RECORD
Beans, white, mature seeds, cooked, boiled, without salt
USDA SR Legacy · FDC 175203
Official USDA download · 28 Sept 2026
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