Poultry · Breakfast

Turkey Breakfast Patties with Spinach Eggs

Homemade thyme-seasoned turkey patties served with fully set scrambled eggs and spinach.

By CarbPortion · AI-assisted recipe

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Prep: 15 min
Cook & rest: 20 min
Total: 35 min
Servings: 4
Method: Stovetop

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Original recipe: 4 servings.

Cooking times and equipment describe the original recipe. Larger batches may need more space or time; follow the temperature and texture cues in the method.

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FOR 4 servings

Ingredients

Weights refer to the preparation listed, before cooking unless stated otherwise. Tap an ingredient to see its source.

Ground turkeyRaw, generic ground turkey500 g
Eggbeaten200 g
SpinachRaw200 g
Onionfinely grated50 g
ThymeDried2 g
PaprikaDried, ground2 g
Olive oilSalad or cooking oil15 g
ButterUnsalted15 g
SaltTable salt4 g
Black pepperDried, ground1 g

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STEP BY STEP

Let’s make it.

Mix turkey, onion, thyme, paprika, half the salt and the pepper. Shape into 8 small flat patties.
Heat oil over medium heat and cook patties for 4–6 minutes per side, until the centers reach 165°F (74°C). Transfer with their juices to a warm plate.
Melt butter in a clean nonstick skillet. Add spinach and stir until wilted.
Beat eggs with remaining salt. Pour over spinach and cook on low heat, stirring gently, until fully set and at least 160°F (71°C).
Divide eggs, spinach, patties and collected juices into 4 servings, with two patties per person.

Kitchen notes

The patties contain no breadcrumbs; gentle mixing keeps the texture lighter.

ESTIMATED · PER EQUAL SERVING

What’s in your portion?

Total carbs: 4.1 g
Fiber: 1.7 g
Carbs − fiber: 2.4 g
Protein: 32.7 g
Fat: 21.4 g
Energy: 336 kcal

Calculated from USDA ingredient records, divided into 4 servings. Includes listed oils, sauces and sides; assumes all cooking fat and juices are eaten. A dash means a nutrient is unavailable. Actual ingredients and cooking losses can change the result.

Sources & calculation

Use a food thermometer for the temperatures in the method. FoodSafety.gov cooking temperatures ↗

CARBPORTION · TAKE IT TO THE SHOP

Shopping list

Turkey Breakfast Patties with Spinach Eggs

For 4 servings

Meat & poultry

Ground turkeyRaw, generic ground turkey500 g

Vegetables

OnionRaw50 g
SpinachRaw200 g

Eggs & dairy

EggRaw, whole, without shell200 g

Oils & fats

ButterUnsalted15 g
Olive oilSalad or cooking oil15 g

Herbs & spices

Black pepperDried, ground1 g
PaprikaDried, ground2 g
SaltTable salt4 g
ThymeDried2 g

Amounts are edible ingredient weights for the recipe, not package sizes. Check your pantry for oil and seasonings. Plain cooking water is omitted.

CarbPortion · /recipes/turkey-breakfast-patties/

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