Poultry · Stir-fry

Ginger Chicken & Cabbage Stir-Fry

Quick-cooking chicken strips, cabbage and red pepper in a ginger-soy sauce.

By CarbPortion · AI-assisted recipe

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Prep: 20 min
Cook & rest: 15 min
Total: 35 min
Servings: 4
Method: Stovetop

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Original recipe: 4 servings.

Cooking times and equipment describe the original recipe. Larger batches may need more space or time; follow the temperature and texture cues in the method.

FOR 4 servings

Ingredients

Weights refer to the preparation listed, before cooking unless stated otherwise. Tap an ingredient to see its source.

Chicken breastthin strips650 g
Cabbageshredded600 g
Red bell pepperthin strips200 g
Gingergrated20 g
Garlicminced12 g
Soy sauceShoyu, soy & wheat35 g
Cider vinegarPlain20 g
Olive oilSalad or cooking oil25 g
Sesame seedsWhole, dried15 g
WaterDrinking water60 g

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STEP BY STEP

Let’s make it.

Mix soy sauce, vinegar and measured water. Prepare all vegetables before heating the pan.
Heat half the oil in a wok or deep skillet. Stir-fry chicken in uncrowded batches for 5–7 minutes to 165°F (74°C); transfer with its juices to a bowl.
Add remaining oil, cabbage and pepper. Stir-fry for 4–5 minutes until slightly softened but still crisp.
Add ginger and garlic for 30 seconds. Return the chicken and juices, pour in the sauce and toss over the heat for 2 minutes.
Divide the stir-fry and sauce into 4 servings. Finish with sesame seeds.

Kitchen notes

Use a wide pan and work in batches so the chicken browns instead of steaming.

ESTIMATED · PER EQUAL SERVING

What’s in your portion?

Total carbs: 15 g
Fiber: 5.5 g
Carbs − fiber: 9.5 g
Protein: 40.6 g
Fat: 12.8 g
Energy: 336 kcal

Calculated from USDA ingredient records, divided into 4 servings. Includes listed oils, sauces and sides; assumes all cooking fat and juices are eaten. A dash means a nutrient is unavailable. Actual ingredients and cooking losses can change the result.

Sources & calculation

Use a food thermometer for the temperatures in the method. FoodSafety.gov cooking temperatures ↗

CARBPORTION · TAKE IT TO THE SHOP

Shopping list

Ginger Chicken & Cabbage Stir-Fry

For 4 servings

Meat & poultry

Chicken breastRaw, boneless, skinless650 g

Vegetables

CabbageRaw600 g
GarlicRaw12 g
GingerRaw20 g
Red bell pepperRaw200 g

Oils & fats

Olive oilSalad or cooking oil25 g

Nuts & seeds

Sesame seedsWhole, dried15 g

Sauces & pantry

Cider vinegarPlain20 g
Soy sauceShoyu, soy & wheat35 g

Amounts are edible ingredient weights for the recipe, not package sizes. Check your pantry for oil and seasonings. Plain cooking water is omitted.

CarbPortion · /recipes/ginger-chicken-cabbage-stir-fry/

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